One-hundred sixty-nine athletes 4.0 pounds-per-inch or larger have been drafted since 2016. Will someone surpass 40 bench press reps? If you have a 14 second 100-yard dash, you are going about 14.6 mph. While walking yourself back, youll need to maintain a forward lean. There are various other techniques that we wont go into here, such as how to keep both feet the proper width apart and the weight on the correct parts of your feet and much more. Its safe to bet he isnt running a sub 4.5 40 at the age of 15 with zero training except running in his backyard. Therefore, the timing of a pass rushers 10-yard split is an excellent indicator of how quickly he can explode off the ball and cover the ground needed to get after the quarterback. took Paea in the second round of the 2011 draft, and he played seven NFL seasons across four organizations. For the high school athletes I coach, we use the 30-yard fly as our primary max velocity metric because I love how seamlessly it ties in with our 40-yard dash training. mitataksemme sivustojemme ja sovellustemme kyttsi. They let up right before the line, which costs them a tenth of a second. XFL Week 3 preview: Can AJ McCarron, Battlehawks continue their fourth-quarter heroics? Then there are those who have greater top speed. It is not intended to be a perfect translation of each split; however, the aim is to provide a realistic range (or goal) for running a targeted 40 yard time. What are the NFL Combine odds of someone breaking Byron Jones broad jump record? Some claim that in the 1950s, coach Paul Brown of the Cleveland Browns timed his players in the 40 in training camp as a means of evaluating potential starters. (*1*)Smaller items are most often measured in milimeters as it is a more correct measurement. Tietosuojakytnnstmme ja evstekytnnstmme voit lukea lis siit, miten kytmme henkiltietojasi. Hes proven he has the burst to rush off the edge, which is one reason hes considered among the nations top 3-4 outside linebacker prospects. The. This is the one Im most looking forward to on the NFL Combine schedule. Juan Thornhill 11-9 pic.twitter.com/9WcLdsaOxl. Will anyone run a sub-4.3? Keep in mind that the Vmax numbers are faster than I will show, since the athletes, for the most part, are faster at yard 40 than yard 21. Ill point to two players who could potentially crack that mark: Nose tackles Mazi Smith of Michigan and Siaki Ika of Baylor. Start to 10 Yard; 10 Yard to 20 Yard; 20 Yard to 40 Yard; Each phase of the sprint can be used to quantify a different athletic characteristic. Seeing 12 feet flat in this is an extreme rarity. Maybe I'm confused and not seeing something? In classroom terms, I believe we should be using the 40-yard dash as a formative assessment as well as a summative one. 3.9-4.0 you are looking at a 4.9-5.1I ran a 4.46 electronic in high school at the Nike combine and my 10 yard split was 1.50 Participant timmy on December 4, 2011 at 3:42 pm #112861 This often puts too much value on a players ability to run fast more than it does his pure football talent. (LogOut/ This gives bettors plenty of opportunity to place NFL Combine prop bets on the players and events they think they have the best information on, and perhaps which NFL Combine records they think may fall. As some people have pointed out the different surfaces would probably affect your performance. What is the bench press record at the NFL combine? Answer: From a static start, including reaction time to the gun, the 2009 World Championships 100m final varied from 2.89 to 2.96 seconds. Learn More{{/message}}. Cossacks squats x 8/leg. Obi Melifonwu, S, 2017: 11 feet, 9 inches, Emanuel Hall, WR, 2019: 11 feet, 9 inches, Juan Thornhill, S, 2019: 11 feet, 9 inches, Miles Boykin, WR, 2019: 11 feet, 8 inches, Byron Jones was close to tying Washington and Conley in the vertical leap, but he is in a class of his own when it comes to the broad jump. The 60 Yard testing protocol may be very similar to a 40 Yard dash the place you get started from a at ease stationary 3-point stance place. The key here is not just reps, but combining reps with video analysis and automated timers and probably a performance coach. Your first step should be about a yard beyond the line. John Ross ran onto the national scene in 2017 when he broke the combine's 40-yard dash record previously held by Chris Johnson. Tennessee defensive back did the drill in 3.81 seconds back in 2006. Change). A good time typically has 5 to 6 steps through the first 10 yards. I made this all up. There isnt much flash to his game, but he has enough burst to be a solid contributor off the edge and get after the passer. And there are few sports in which that skill is more pivotal, or is more of an indicator of a players value, than in football. What would you say would be the minimum 40 yd speed in order to run 10.8 100m. Technical Work/Nervous System Activation: (rest 45-60 seconds . Plyometric training teaches the body to explosively contract muscles (generate force) in the quickest time (velocity) possible. 2023 JAWKU. Emanuel Hall 11-9t2. We use the touchpad as a consistent way to tether our athletes to a moment of near-zero forward momentum. Tom Brady's 40-yard dash time Brady ran a 5.28-second 40-yard dash, the second slowest time among QBs at the 2000 NFL Combine. Surface, shoes, weather, and a myriad of other nuances make the way you time the 40-yard dash unique. On this day in 2017, @WatchJRoss set the record with a 4.22 time. Forward to reverse lunges x 8/leg. No Practices? The NFL combine record books are full of astonishing feats. {{#message}}{{{message}}}{{/message}}{{^message}}Your submission failed. Research has shown that different sprint zones involve distinct motor abilities with different strength needs. My friend has a back yard that is like 23.6 yards exactly. 40-Yard Dash to Miles per Hour Formula The amount of time a person or object takes to travel 40 yards can easily be converted to miles per hour with the simple formula below. It is not intended to be a perfect translation of each split; however, the aim is to provide a realistic range (or goal) for running a targeted 40 yard time. BW hip thrust x 15. Once a body gets to a certain size, there is not as much velocity potential. The Washington wide receiver posted an eye-popping time of 4.22 seconds, helping him become a top-10 . He consistently comes off the ball too high for my liking, and I dont think he has the burst to be successful as a pass-rushing defensive end. Kun kytt sivustojamme ja sovelluksiamme, kytmme, tarjotaksemme sivustomme ja sovelluksemme sinulle, todentaaksemme kyttjt, estksemme roskapostia ja vrinkytksi sek toteuttaaksemme tietoturvatoimia. Although the 40-yard dash time is probably the most discussed performance number for athletes, the 10-yard split is probably the most important for all positions. Sports are largely about speed. He is fairly quick. Students are generally both Eleven or 12, despite, No, anglerfish, known for the fishing pole-like protrusion that dangles over the females heads, do not turn out to be, Airborne and Emergen-C are designed to boost your immune system. -40 yard dash times: The runner starts when he desires to do soclock starts on 1st movement of runner -"electronic" 40 yard dash times begin with a human starter [based on runner's. Even when players reach the pros, fans will still seek out just how fast they ran the 40 . This is equal to just 1 or 2 tenths of a second. The 60 to 40 yard dash calculator will help you figure out your speed from a standing start to a run. MM Approximate Size In Inches, Older resources put Luke and Leia at both 18 or two decades old at the time of Episode IV, however, United States. No (-900); While this could be one of the most popular NFL Combine prop bets, I asked Ian if the reason for the answer is no is because this class lacked speed compared to previous years. "If you have a kid that runs a legit 4.5 then he's plenty fast enough to play Division I football," the coach from the SEC said. [6] While there is lots of noise in the data, the correlation here is probably stronger than you would expect. The accumulation of blood lactate disturbs the excitation-contraction coupling and cross-bridge formation. Athlete A needed maximum velocity intervention while Athlete B had significant room to improve on his acceleration. Copyright 2023 NBCUniversal Media, LLC. Donald Washington and Chris Conley share the record for greatest vertical leap at the NFL combine. One of the biggest misconceptions that emerge from the NFL scouting combine each year is the importance of 40-yard dash times. Minnesota Vikings cornerback Kalon Barnes ran a 4.23 at the combine last year. The . Think about it Personally I run 6.6x Fat which is 6.4 handtime and I also run 4.4 handtime over 40 yards. Even though the server responded OK, it is possible the submission was not processed. - Gold Academy If you have a 100-yard dash time, divide it into 205 to get an approximate miles per hour speed. Training can improve the clearance rate of lactate and reduce early lactate formation. The combine gives prospects a chance to meet with team staff members face to face, but those teams are also locked into the performance of those players in certain drills. A good rule of thumb is having the foot you jump off of in front. 40yard dash time to 100 meter dash time.whats your ratio?. I would say 4.6 handtime over 40 yards is about right. Overall, the 10-yard split is simply another tool to help scouts determine the caliber of player theyre evaluating. Below is a baseball speed workout system that you can use to improve your 60-yard dash and start dominating on game day. In the transition phase, the athlete must move from explosive power to speed endurance. To put the 10-yard splits into perspective, I constructed a range of times using only the DE/OLB position. The second half is known as the "flying 20". 55 meters = 60.15 yards (55 meters / 6.6s) * (60.15 yards / 55 meters) = 9.11 yards / second (40 yards) / (9.11 yards / second) = 4.39 seconds Its great to see how fast someone can run 40 yards, but how often in an NFL game are players required to cover that distance on one play? I know the way I time (apples) is not the way the NFL does (oranges), but both do a good job of providing feedback. Clay Matthews, USC (6-3, 240), 10-yard split: 1.49 Matthews made the jaws of a couple scouts drop after he posted a time of 1.49 seconds in his 10-yard split. Answer (1 of 8): A2A I love the fact that reason in the question for running it is that "it's 10 yards shorter than 100 metres" :) As others have said, virtually everywhere other than the US uses the metric system - the UK may use miles for road journeys, but it usually uses metric for shorter . The goal of recreating exact testing variables is a fools errand, but there is value in attempting to find a level of consistency and accuracy in your testing protocol. Sure, it makes them feel good, but it does not make them better. Turner, a two-year starter for the Wolverines, was the fastest player in the first of two groups of defensive backs who participated in the on-field workouts Friday. And if not about what would I add to the 20 yards to get around my 40. If you would like to talk shop or have any questions, do not hesitate to reach out to me at [email protected]. He has also had coaching stops at Farmington Central High School (Farmington, IL) and Illinois State University. I need I have multiple physics questions I don't understand read more STEM_Tutor What is the 40-yard dash record at the NFL combine? and you can get travel time having . Now, get your 2nd foot lined up with opposite foots heel. We cannot forget about the power events. The average 40-yard sprint times are 4.6 to 4.9 seconds for college football players . (See graph below). Its just really hard to break. Make sense? For non-track athletes, a 4.6 time is in point of fact excellent, 4.5 is excellent, & anything else not up to that is blazing speedy. Marquise Goodwin, WR, 2013: 4.27. Its critical to learn techniques to help drive the elbows to keep your speed (the legs follow the arms). We are talking about body sizes ranging (on the small end) from 72 inches, 293 pounds (4.07 pounds-per-inch) to 79 inches, 317 pounds (4.01 pounds-per-inch). On offense, speed puts pressure on the other team and forces coaches to change their game plans. That . Seeing above that to take the record outright would be crazy, just as it was when Byron Jones did it. Core and conditioning training will be a must to maintain proper sprint mechanics. If someone does (+280), Ian says to look out for one player in particular, which could make this one of the more favorable NFL Combine prop bets. Will the Fastest 40-Yard Dash Time Be Faster (-220) or Slower (+155) Than 4.29 Seconds. Heavy sleds can improve an athlete, but pushing trucks and loading up a prowler is no automatic ticket to getting faster in the 40 yard dash. but you can also compute traveled distance having time and average speed (given in different units of speed mph, kmh, mps yds per second etc.) 100y = 09.2. Touchdowns and goals are often scored or stopped by less than one step. With the combine kicking into high gear this week, lets look back at some of the historic numbers posted in Indy: John Ross. How often does a man over 300 pounds run a 40-yard dash in under five seconds? 3. I never said to estimate mine I asked for a general answer. Pro Football Network strives to passionately deliver purposeful, captivating, and exceptional football content. Then, For Male athletes = (Time for 40 yards 10) + 2 seconds For Female athletes = (Time for 40 yards 10) + 4 seconds Thus, for a man, a 4.6 40 yard dash is (4.6 seconds x 10) + 2 = 48.0 In conclusion, I hope that this information will help you better understand the data on your athletes, and, in turn, you will be able to provide them with better feedback and training. You should also work on your mental game to avoid slowing up or losing focus. Disputed loan at center of Commanders probe, Covered Broncos for nine years for Denver Post and Rocky Mountain News, Previously covered Steelers, Bills and Titans, Member of Pro Football Hall of Fame Board. For most high school speedsters, running a 30-yard fly in three seconds or less is not a daunting task, but when you reduce their run-in, the task becomes more difficult and aligns with the acceleration needed to master the 40-yard dash. Larry English, Northern Illinois (6-2, 255), 10-yard split: 1.64 I worried about Englishs ability to coil up and fire out of his stance on film, and his time confirms my suspicions. New Muscle Blaster Head: The Hot/Cold Ball. 50-60. total. 30 jumping jacks. At the start of this phase of the run, the athlete is starting to reach top speed and, as a result, begins decreasing the horizontal force and increasing vertical force. By providing split times within the 40-yard dash, we can learn far more about our athletes strengths and weaknesses. So, if your player runs a 40-yard dash in a hand-timed 4.40 seconds, his electronic equivalent would be 4.56 seconds. Coach Joe Stokowski is in his third year at Pepperell High School (Lindale, GA) where he serves as the boys track & field coach along with special teams coordinator and defensive secondary coach for the football team. 30-40. What is Usain Bolt? Convert a 40 Conversion Calculator. Posted on 5/1/12 at 2:26 pm to Bucky Goldstein. Most (*40*) League Baseball (MLB) clubs look for occasions underneath 7.00 seconds. Their average front/back split is 2.86/2.02, which does not seem like much of a difference, but 38 (32%) of those ran sub-2.00 on the back 20 yards. It is not intended to be a perfect translation of each split; however, the aim is to provide a realistic range (or goal) for running a targeted 40 yard time. To improve times between 10-20 yards, the resistance is kept under 10% of bodyweight so as to avoid altering your sprint mechanics. @PAEA_90 (via @nflthrowback) : 2020 #NFLCombine starts February 27 on @nflnetwork pic.twitter.com/Khv9VBROxT. 1. Meters : Distance and Length Conversion Calculator mph = 3600 / (seconds * 44) Sometimes for fun I run 40 yards for my acceleration . What is the 20-yard shuttle record at the NFL combine? Yes. According to Michigan's GPS tracking system, Turner reached a speed of 23.07 mph this past season. The record-holder for the fastest 40 time at the NFL Scouting Combine since 1999, when an electronic clock was first used at the event, is John Ross III. The incidence of ACL and Achilles injuries, even non-contact injuries, is rising, as anyone who watches football, basketball, or soccer knows. Hyatt's dominating speed was well-documented . 60-Yard Dash occasions for elite baseball avid gamers vary from 6.7 to 6.Nine seconds. When Maurice Greene ran a 9.79 100 meters, his estimated 40 time was about 4.38 seconds. Physical therapist Vien Vu presents the pros and cons in this product review. for the 40-yard dash, and 0.78 to 0.95 for the vertical jump, and the 95% confidence intervals indicated that all ICCs were greater than zero (Figure 1). Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. Note: Combine times as a whole have gone down dramatically each of the past couple of years, so the most relevant times are those from the past three years. I wanted ways to analyze the data from my athletes and make better training decisions from that data. Do not try to correlate 10 yard times to 40 yard dash because it about how much you accelerate not how fast you get to 10 yards. All reps were run in Lucas Oil Stadium in Indianapolis using Zybek timing systems. My 59 205 pound running back son graduates high school soon and will be playing NAIA D2 football in Fall 2021. But never forget that around one-third of your time happens over one-fourth of the distance. Below we go through these popular events and give the best analysis on each. Chris Johnson, RB, 2008: 4.24. Connor Barwin, Cincinnati (6-4, 256), 10-yard split: 1.57 His 4.59 40 time got all the attention, but Barwins ability to coil up in his stance and fire off the ball will make him a success in the NFL. 10-20. Then, use the power in your legs to drive your feet into the ground in a piston-like fashion as fast and strong as humanly possible. The purpose of the 40-yard dash is to test an athlete's acceleration, speed, agility and quickness, according to Topend Sports. There are a handful of players who have the straight-line speed necessary to be effective in this type of drill. How long did it take Jesus to walk from Bethany to Jerusalem? Please contact the developer of this form processor to improve this message. There are a handful of players who have the straight-line speed necessary to be effective in this type of drill. For electronically timed 40-yard dashes in football, the runner is allowed to start when he. Voit muokata valintojasi milloin tahansa napsauttamalla tietosuojan hallintapaneelin linkki sivustoissamme ja sovelluksissamme. I would probably take the last 10 to 20 yards of the 40 time and extend it out because that is when you are at your fastest in the 40. Both are explosive long-striders who thrive when they can open up in space.. Speed is actually a skill: having a quick first step, agile lateral motion, and aggressive acceleration can turn a player or team into a high-octane scoring machine. gonna guess you need to learn how to time. We just dont see world-class speed like that too often. Speed endurance becomes the most important characteristic. The 40 is the considered the glamour event of the combine, and every year NFL executives, scouts, draftniks and fans get carried away by some of the mind-boggling times. 6. It is not intended to be a perfect translation of each split; however, the aim is to provide a realistic range (or goal) for running a targeted 60 yard time. Tennessee Titans Super Bowl Odds: Can Derrick Henry, Treylon Burks Elevate the Titans Chances of Winning Super Bowl 58? Linear speed is fundamental to sport, with the distance of the run dictating the strength and movement needs of the athlete. I did 2 splits of throwing baseball out the blocks .1.7 & 1.7. In order to get the best results for the 3 phases, there are four key training components you should focus on. No, but the test needs to be evaluated more from a football-related standpoint. The 40-yard dash is a puzzle, but one that reaps massive rewards when mastered. Buffalo Bills Super Bowl Odds: What Are the Bills Chances of Winning Super Bowl 58? Warm up: A-Skips x 20 yards. It makes a huge difference in every game and every sport. What is the broad jump record at the NFL combine? I was in that same boat, but I wanted more. Practicing running through the finish helps you avoid the most common mistake untrained athletes make. Yards : A yard (symbol: yd) is a basic unit of length which is commonly used in United States customary units, Imperial units and the former English units. We are timing my 40 right now but its showing up as 2.5 and I have a feeling I'm a lot slower than that I can't double back because when I do that I have to stop completely which slows me down. If you're out of position, have the wrong shin angles, or have the wrong leg action, you won't be able to apply as much force into the ground. Whats new with Kinvents third-generation KForce force plates? Only a fraction of the plays in most sports require an athlete to run more than 10 yards. I think they all showed a caliber of rare speed that might not be matched quite to that degree on tape in this class.. Coincidentally, those are the only two skill players who have been offered any form of NCAA Division I football scholarship. All Rights Reserved. When looking at the splits from those attempts, I notice a distinct difference between the speed profiles of professional linemen and high school skill players. Taking a closer look at those 22 linemen, their times ranged from 4.75-4.99. Change), You are commenting using your Twitter account. Time/Mark to Convert What event was it --Meters-- 55m 60m 100m 200m 300m 400m 500m 600m 800m 1000m 1500m 1600m 1000m 3000m 3200m 5000m 6000m 8000m 10000m --Miles-- 1 Mile 1.1 Miles 2 Miles 3 Miles 3.1 Miles 5 Miles --Yards-- 40 Yards 55 Yards 60 Yards 100 Yards 110 Yards 120 Yards 220 Yards 300 Yards 330 Yards 440 Yards 880 Yards --Field Events . Assuming the time is accurate and you can run the next 10m split (30m-40m) in about 0.9s your 40-yard dash time would theoretically be 4 flat. John Ross ran onto the national scene in 2017 when he broke the combine's 40-yard dash record previously held by Chris Johnson. 10.06 for 100m converts to 40 Yard Dash = 04.19. Save my name, email, and website in this browser for the next time I comment. Football is a game of inches. As you come to the finish, try to prevent a letdown at the end. Once your 3-point stance is established, you will raise your opposite arm up to your hip while maintaining the proper angle at the elbow. In this second of a six-part series interviewing the sport practitioners set to speak at CVASPS The 2023 Seminar in July, we talk to highly respected coach Boo Schexnayder about improving S&C coaching culture, professional development, and how to design effective speed training. Keep in mind that the Vmax numbers are faster than I will show, since the athletes, for the most part, are faster at yard 40 than yard 21. Marquise Goodwin, WR, 2013: 4.27. We place split transmitters (cones) at 10 yards + 80 centimeters, 20 yards + 80 centimeters, 30 yards + 80 centimeters, and 40 yards + 80 centimeters. What is the vertical jump record at the NFL combine? John Ross ran onto the national scene in 2017 when he broke the combines 40-yard dash record previously held by Chris Johnson. On average, their front 20 yards clocked in at 2.85, while their back 20 came in at 2.06. Very rarely. So is double that close to the 40 dash time? utfootball4 on April 13, 2006 at 10:20 am #24373. What is the three-cone record at the NFL combine?
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. With the technology and records available, Ross is the fastest prospect in combine history. New Orleans Saints Super Bowl Odds: Can Alvin Kamara, Chris Olave Elevate the Saints Chances of Winning Super Bowl 58? In other words, the muscles' mechanical properties are disturbed. His 6.28-second mark was 0.14 seconds faster than the prior record held by Oregon wideout Jeffrey Maehl. Is football speed just really overrated or is track speed just next level? In this test, the athlete sprints over 40 yards while being timed. In the 100m, the conversion rate for hand timing is .24, so that comes out to a 4.14 40 yard. 5 cornerback on the board. THE FOOTBALL SPEED METRIC: 40-YARD DASH. Create a free website or blog at WordPress.com. Please consider the discussion of some limitation following the formula. 155 overall among draft-eligible players by Scouts Inc., and ESPN NFL draft analyst Matt Miller has him as the No. 1 Mile per Hour: A distance of one international mile or 1 760 international yards or exactly 1609.344 meters travelled in one hour or exactly 3 600 seconds. However, his 1.57 split proves he has the first-step explosion to make things happen as a down defensive end. Twenty-two of them (13%) were able to crack five seconds in the 40-yard dash. Track stars are in a category all their very own. NFL combine records for 40-yard dash, bench press, more originally appeared on NBC Sports Chicago. 36.5m. 6096 to establish the time it could take to run 40 yards on the average rate of speed run within the 60 meters. Throw a fierce uppercut with your back arm and drive your back knee forward like youre crushing through a window-pane. Our favorite two segments to analyze are 0-20 and 10-40, and the formula for success is simple: 2.70 seconds from 0-20 yards and 3.00 seconds from 10-40 yards. Track stars are in a category all their very own. Finding your custom stance is key. I believe we should all try to create a testing protocol that provides an in-depth look at our athletes abilities and gives us information on where our time would be best spent in their training. The 40 is the considered the glamour event of the combine, and. Turner, who started 14 games for the Wolverines this past season, is ranked No. For non-track athletes, a 4.6 time is in point of fact excellent, 4.5 is excellent, & anything else not up to that is blazing speedy. According to Ian, A few players this year could break 4.29 in the 40-yard dash. He finished the 2022 season with 36 tackles, 11 pass breakups and an interception. What will have to my 40 yard dash time be? An athletes explosive power is measured during this phase of the run. A more reasonable measurement, and a better indicator of "football speed," is 10 yards. Before we begin, understand that the times being discussed are solely from the NFL Scouting Combine. Wolverines' Turner wows with 4.26 40 at combine, Top QB prospect Levis eager to unleash 'cannon', Everything you need to know about Geno Smith's contract negotiations. (LogOut/ Stephen Paea showed off his ridiculous strength at the 2011 combine, shattering the record on the bench press. 60m data posted around from indoor meets will be spikes, blocks, track, and includes the runners RT and then FAT timing. So, if you have a 10 second 100-yard dash, you are going about 20.5 mph. Does the 20-Yard Shuttle Record Get Broken? Convert a 40-yd or 100-yd Dash Time to MPH? 1 Mile per hour = 1.60934 kilometers per hour = 0.44704 meters per second (SI base unit). By setting up the system the way I have explained, we acquire 10 pieces of data from one single attempt: 0-10 yards, 10-20, 20-30, 30-40, 0-20, 10-30, 20-40, 0-30, 10-40, and 0-40. Using mph as an easy-to-understand metric for young athletes is all the rage. from 10-40 while exceptionally large athletes ( 300+) were show to run a high as 3.4. He also teaches English at the high school. Nobody has beaten that number yet, but Brandin Cooks matched the time coming out of Oregon State in 2014 and several players have come within a few hundredths of a second. SF. How do you set up the timing on the freelap app for timing 40 and splits. 1 mph = 0.447 04 m/s. Maybin didnt have the 40 time many expected (4.79), but his 10-yard split proved he has the first step to reach the edge. You can also set your foot up 1-foot length back from the opposite foots heel (or somewhere in between those 2). I never said to estimate my 40 time.